Welcome to Day 3 of the “No Complaints for 30 Days” Challenge! This amazing challenge has been issued to us by Sovereign Ipsissimus Dave Lanyon of The Modern Mystery School International.
If you are new here, welcome! I am providing journaling prompts throughout the 30 days to help you clear your mind. I want to support your ability to focus on the good and let the negative go, go, go.
Let’s see what I have in store for Day 3!
First, check in. How have you been doing with Days 1 and 2? Review your lists (or if you’re new here, go back and see what lists I am talking about after you read this post).
Keep adding to the lists you have already created. They are foundational to the work we will be doing as we go.
You have some choices now. It is time to decide:
1. Do you want to take a moment to pause? Rather than add new prompts or lists to your repertoire today, would you rather take the day to focus on the lists you already have? Keep expanding them, reviewing them, gaining more clarity of what is going on in your mind?
ORRR
2. Add a new prompt?
If you choose option 1, great! Good job listening to yourself. Keep going. I will see you soon 
If you chose option 2, even better! That means you have been doing the work and you are ready for more. Let’s see what there is to dive into today.
Check out the photos. I will provide more details in a separate post soon. Do what you can with what I have shared, if you want to. Otherwise, I will see you soon too .
#nocomplaints30 #thedavelanyon #modernmysteryschool #meetyourselfonpaper
Melissa Reddick 
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