Day 15
Slow down today.
If you feel like you have been rushing, take a deep breath.
Relax.
Today, we connect with Earth.
All four elements – Earth, Water, Air, and Fire – are part of Mother Earth or Mother Gaia.
Over the next four days we will focus on each one. Today, we start with the ground. Everything beneath our feet and everything that grows from it.
Rocks, crystals, stones, trees, bushes, grass, roots, vegetables, all plants, leaves, dirt, bugs that burrow and crawl, everything that we might step on is Earth.
Connect with Earth today. Touch grass. Hug a tree. Pick up a leaf and really examine it. Use your five senses to experience Earth all around you.
Use your body to explore. Your body is part of this too.
I will give you two choices, if you have made it this far. 1) Keep your focus only on Earth. Only journal about your connection with the Earth element; or 2) The other elements are coming up in sequential order over the next few days. If you notice yourself feeling drawn to connect with them, set those pages up and start journaling about them too. Make sure to connect deeply with Earth today too.
Over these next four days we will be working with new layers. How you proceed is entirely up to you. See you tomorrow 😊
Melissa Reddick 
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